A Life-jacket of a Helping Hand
You shouldn’t stay up bottling up your emotions if you feel bad. If you’re in a difficult situation right now it’s better for you to have people who can cheer you up. These people ARE very important in everyone’s life. If you feel not freshen up, if you have lots of heavy thoughts, please go and have a bath, go to massage, take a walk. After these little things you’ll sure feel better. Be good people: if you see acquaintances in a bad mood you should back them up. Problems will always crop up so you need to stay a strong person. Be happy!
(from “Mastories”, short stories by Mary Zhukova)